Are you looking to offer health & wellness education to your employees or club members, but you don’t feel that the usual cookie cutter approach is “cutting it”? Are you looking for something that offers more than a list of do’s & don’ts? Something that gives your attendees the knowledge and tools they can put into practice that same day?
I believe that knowing the power of foods can not just lead to a healthier lifestyle, but also help people improve their vitality, productivity, and improve their overall quality of life.
My 5-week group program is designed to deliver the core understanding of a healthy lifestyle and ways to better your mood, regulate sleep habits, gain energy, and increase your overall wellbeing with proper diet and lifestyle changes. (currently available only in Broward & Dade County, Florida).