The 21-Day Sugar Detox is a comprehensive, yet simple and effective real-foods based program to help break the chains sugar and carbs have on you – and help you find food freedom.

Join the tens of thousands of people who have successfully completed the program – put your nutrition decisions on auto-pilot and finally create healthy habits for a lifetime beyond the 21-days.

  • You experience energy crashes in the afternoon.

  • You feel like you’re always snacking… sometimes without even realizing it,

  • or maybe you’re just super grumpy sometimes when you’re hungry, aka hangry?

  • You know this isn’t the real YOU and you can’t stay like this.

  • You are often tired, sluggish, or even moody.

  • You often get brain fog, have trouble sleeping, or even trouble concentrating on the simplest things.

  • You’ve tried to complete nutrition challenges before but felt overwhelmed, restricted and just plain hungry!?!

  • Have you ever tried a diet challenge and just got really frustrated because 3 days in your motivation tanked, and you were just so hungry all the time?

  • Maybe your family wasn’t on board and you constantly had to make special meals for yourself.

  • Maybe you have food allergies and just really needed some clarification on what substitutions were ok to use?

  • Or maybe you just wanted to be amongst people that are going through the same ups and downs as you are with this detox thing, so you can share tips and tricks and even a swear word or five 😉

As a certified 21-Day Sugar Detox Coach, I’m uniquely equipped to walk you through each phase of the program, from preparation before you even begin, throughout the entire program, and post-detox.

In-person or online: you’ll receive accountability, support, and community engagement!

Weekly group coaching sessions: a place for you to get your questions answered in real-time (recordings available if you can’t make it). 1 week before (Jan. 22, 2018) we have an intro-session to get you fully prepared, followed by the 3 week program (Jan. 29 – Feb. 18).

Lifetime access to the private Facebook group: A safe place that is moderated by me, and designed for close community to support one another, motivate each other, share experiences, and even recipes!

The 21-Day Sugar Detox Guidebook: The complete package! No extra shopping required because the 21-Day Sugar Detox Guidebook is included in your enrollment. This valuable resource is required to support your detox.

Optional: Add the cookbook for even more delicious recipes!

The 21-Day Participant Workbook: This resource is exclusive to 21DSD Coaching Program participants and will further enhance your experience!

Small groups: Limited to 20 people per group session for a more intimate and rewarding experience!

Expert coaching & unlimited support: What other program gives you personalized support from a certified holistic Nutrition Consultant? I’m offering you a wealth of knowledge to help you be successful during the program and beyond.  Feel at ease with unlimited email support between coaching sessions.

Post detox coaching: Instead of thinking, “Now what?!” I will be there to guide you with your new skills and taste buds on what to do outside of life in the detox.

Super Bonus: One 30-minute personal call, just for YOUR questions or concerns.

January 22nd Group CoachingBest Value

$ 127.00

Total Value: $197.00+ Three Live Classes (recorded for later viewing)
+ A Private Facebook Community
+ The 21-Day Sugar Detox Guidebook
+ The 21-Day Sugar Detox Participant Workbook
(exclusive to coaching participants)
+ One 30-min personal call!
+ Extra Info on non-food diet busters!
+ Free Samples, goodies, helpful articles, recipes etc.

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Personalized 1-on-1 CoachingStarts when You are ready

$ 397.00

Total Value: $550.00+ Four 60-minute Private Coaching Sessions
+ Email Support Between Coaching Sessions
+ Individualized Attention to Support Your Unique Needs
+ A Private Facebook Community
+ The 21-Day Sugar Detox Guidebook
+ The 21-Day Sugar Detox Participant Workbook
(exclusive to coaching participants)
+ Additional handouts and goodies


BONUS: a 1-hour grocery store tour to help you shop for 21DSD compliant foods! (available for Broward county residents only)

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Maybe this group coaching really doesn’t fit your crazy schedule, and you’re not ready for the one-on-one sessions. I get it – and that’s totally ok.

You have the option to just buy the books and go at it on your own at anytime.

There are 3 convenient self-study options ready when you are: